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For more information or to book a session, Call Now to Become a Non-Smoker Call 0800 849 6368

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Crosby Hypnotherapy

62 Liverpool Road
Crosby
Liverpool L23 5SJ
Phone: 0800 849 6368
Email: info@stopsmoking-now.co.uk

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Many ways to quit smoking

Today there are a plethora of ways to quit smoking, we have zyban and champix medication, nicotine patches, gum, herbal cigarettes and so on. Despite those aids you still need determination to succeed, for example, most GP’s may only prescribe champix medication to people who are attending a 'stopping smoking' programme.

How do cigarettes damage health?

Cigarettes contain more than 4000 chemical compounds and at least 400 toxic substances. When you inhale, a cigarette burns at 700°C at the tip and around 60°C in the core. This heat breaks down the tobacco to produce various toxins.

The products that are most damaging are: tar, a carcinogen (substance that causes cancer)nicotine is addictive and increases cholesterol levels in your body carbon monoxide reduces oxygen in the body components of the gas and particulate phases cause chronic obstructive pulmonary disorder (COPD). The damage caused by smoking is influenced by: the number of cigarettes smoked whether the cigarette has a filter how the tobacco has been prepared.

Our minds work on two levels - the conscious and the subconscious. We make decisions, think, and act with our conscious minds.

Save money
Better health
Your body fitter, more energy
Your ability to taste food improves

Why quit smoking?

Today there are many different ways to quit smoking, for example zyban and champix medication, nicotine patches, gum, herbal cigarettes ... Most people know that smoking can cause lung cancer, but it can also cause many other cancers and illnesses. Smoking directly causes over 100,000 deaths in the UK each year and contributes to many more. Of these deaths, about 42,800 are from smoking-related cancers, 30,600 from cardiovascular disease and 29,100 die slowly from emphysema and other chronic lung diseases.