Stop Smoking for Health

There are many ways in which one can choose to quit smoking. Whether it be nicotine patches, nicotine gum, inhalators, Alan Carr, electronic cigarettes; what’s important is that you are ready to quit smoking and you’re stopping because YOU want to. My stop smoking progamme can help you to quit the habit of smoking. If you are motivated and focused in becoming a non-smoker, hypnotherapy can help.

Imagine how happy and confident you would feel, knowing that you had greatly improved your health.

Today there are many different ways to quit smoking, for example zyban and champix medication, nicotine patches, gum, herbal cigarettes …

Did you know that nicotine is 100% stimulant? It is only the relief of relieving withdrawal symptoms, which gradually increase between cigarettes, that gives the relaxation response.

If you’re genuinely committed to stop smoking, you can quit easily in one session of hypnosis and hypnotherapy.

Are you ready to stop smoking – have you thought about how stopping smoking would change your life? If someone of 70 years old can stop smoking after 50 years, you can too.

Many well known celebrities have quit smoking using hypnotherapy.

Cigarettes contain more than 4000 chemical compounds and at least 400 toxic substances.

Stopping smoking has immediate and lifelong benefits to health. Research has shown that stopping smoking can improve health by reversing the increased risk of cancer, heart disease and stroke and decreasing the risk of infections.

Smoking increases the frequency and severity of illnesses such as colds and the flu and decreases the body’s immune system.

Hypnotherapy was recognised by the New Scientist Magazine, as long ago as 1992, as the best of all quit smoking methods when looked at in a carefully controlled study.

When you TRIED to quit didn’t it feel like there was a conflict going on inside your mind.

Many smokers imagine themselves to be addicted to nicotine. Smoking cigarettes is a habit and a psychological dependency. When you consider how much money you’ve been spending on cigarettes and how much you’re going to save when you’ve stopped.

Most smoking situations (habits) cause you to smoke more than any lack of nicotine in the body. A “habit” is a routine. Smoking cigarettes is a habit and a psychological dependency.

When smokers realise that smoking is just a habit, this makes it easier for them to quit smoking. You will have a feeling of PRIDE and PLEASURE at the EASE in which you quit smoking.